ANTINENTAL CARE.
Pregnancy is a joyous stage for all mothers, below are
tips to having a healthy baby during your pregnancy
1.
AVOID ALCOHOL
As soon as a pregnant
woman takes alcohol, the alcohol travels through her blood stream and into the placenta, when
the alcohol reaches the baby, the baby cannot break it down as fast as an
adult. Which can lead to a miscarriage
2.
Stress is a NONO
Stress such as the loss
of a loved one or a fight with the baby daddy can have bad effects on the
expected child, this can lead to premature birth and even sleeping
complications to the child after its born. If you're worried about
being too tense, start by acknowledging what's stressing you out, then figure
out the best way to deal with those issues. Sometimes it helps to talk to
another pregnant woman or mother
3 REGULAR
CHECK UPS ARE ESSENTIAL
As a pregnant woman one needs to go regular
checkups, this is essential as the mother can be made aware if there are any
troubles in her pregnancy, the growth and development of the baby are
monitored. If the mother lacks any nutrients she is made aware.
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